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Welcome to The Foggy Author – Writing through the haze of brain fog! 🐷💨 In today’s video: 😶🌫️🪵 The Fog Log – Author Updates Time Clones 2 update: I’m now over 10% on the final beta edits! Catch all the progress on my website: https://www.thefoggyauthor.com * Went to the pub and coffee shops, then spent some time at the local history group. * Got a haircut * Spent time with the family, and more. --- 📜🚀 Fantasy or Sci-Fi Game Can you guess which characters belong to Fantasy or Sci-Fi? Leave your answers in the comments—I’ll reveal them next week! This week’s names: 1. Elendil 2. Boba Fett 3. Kyle Reese 4. Green Goblin 5. Smaug 6. Silver Surfer 7. Aslan 8. Starfire 9. Jessica Jones 10. Doctor Doom Tip: Watch last week’s video to see the previous names! 💬 Join the Conversation* Comment with your Fantasy or Sci-Fi guesses --- 📚🗓️ Book of the Week A cursed enchantment by Amelie Lynn / a-cursed-enchantment Suggest a book for the next *Book of the Week* --- 📝 Featured Article / Tool Review This week: Writing On Low Energy Days 🎧 1. MUSIC FOR FOCUS Your brain loves rhythm. Stick to lyric-free music — lo-fi, ambient, or binaural beats. Try Adara Spence’s Lo-Fi Timer or Greenred’s Deep Focus Mix. 💡 2. DARK MODE & LIGHTING Bright screens and harsh lights drain energy fast. Switch to dark mode or use a warm lamp. It tells your brain: it’s okay to focus gently. 😴 3. SLEEP – THE BRAIN’S RESET BUTTON Sleep isn’t lost time — it’s your creative reboot. Don’t fight fatigue; rest, then write refreshed. ⏱️ 4. POMODORO SPRINTS Work for twenty-five minutes. Rest for five. After four rounds, take a longer break. It’s the perfect rhythm to stay sharp without burning out. 📖 5. READ OR DOODLE When the words won’t come — input instead of output. Read a chapter, doodle ideas, free-write nonsense. It all keeps the creative gears turning. 🥦 6. FUEL & HYDRATION Stay hydrated. Snack on nuts, fruit, or protein. Avoid sugar spikes — even mild dehydration can cloud your focus. [BRIDGE – slight energy lift] And if you need something even faster — something that clears your head in under a minute — this next bit’s for you. ⚡ QUICK BRAIN FOG HACKS (9:30–9:50) [CAMERA: snappy pace, quick cuts for each tip] Here are seven quick fixes for foggy moments: 1️⃣ Move a little — stretch, stand, walk. 2️⃣ Splash cold water on your face — instant alertness. 3️⃣ Chew gum or grab a small protein snack. 4️⃣ Use peppermint or citrus scents for a lift. 5️⃣ Every twenty minutes, look twenty feet away for twenty seconds. 6️⃣ Straighten your posture — breathe deep. 7️⃣ Try box breathing — in four, hold four, out four, hold four. Tiny actions — big results. When the fog hits, don’t push harder — pause and reset. 💡 Keywords / Topics Covered Foggy Author, Writing through brain fog, Brain fog author tips, Accessible science fiction, Time travel novels, Sci-fi and fantasy author, Author life vlog, Writing motivation for beginners, Fantasy or Sci-Fi game, Book of the Week recommendations, productivity, reviewing your progress. --- 📚 Books Mentioned Time Clones – Sci-fi trilogy adventure with a unique twist on time travel --- ✅ Don’t forget to subscribe for weekly videos: *Mondays:* Main video with The Fog Log *Saturdays:* Chapter readings from my sci-fi novels --- ⏱️ Timestamps 00:00 – Intro 00:43 – The Fog Log – Author Updates 02:34 – Fantasy or Sci-Fi Game 03:55 – Book of the Week – Malice in Wonderland 04:52 – Featured Article – Writing On Low Energy Days --- 🌐 Check out these links Website: [https://www.TheFoggyAuthor.com](https://www.TheFoggyAuthor.com) Time Clones Books: [https://www.TheFoggyAuthor.com/books](https://www.TheFoggyAuthor.com/books) More Books on Amazon: [https://www.amazon.co.uk/stores/Brett...](https://www.amazon.co.uk/stores/Brett...) * Other Links* Adara Spence Lofi - • 60 min Lo-fi Timer (with chime start and f... RedGreen Deep Focus Music - • Deep Focus - Music For Studying | Improve ... A Cursed Enchantment - / a-cursed-enchantment Thanks for watching, and I’ll see you again… in the future. ⏳ --- Disclaimer This video is **not sponsored**. I am not affiliated with any third-party brands or companies mentioned, and I have not received any products for free or as compensation. Any products shown that are not part of BrettishBooks or The Foggy Author are not owned by me. I am the creator of the *BrettishBooks* and *The Foggy Author* brands, including all related books and merchandise, whether produced by me or by third parties on behalf of these brands. All opinions expressed are my own.