The No Nonsense List of What NOT to do After a Breakup скачать в хорошем качестве

The No Nonsense List of What NOT to do After a Breakup

Breakups can be really tough, especially if it was not a mutual decision or your ex is your soulmate or twin flame. And I’m pretty sure you did some rather stupid things after a breakup you immediately regretted. I indeed regret a thing or two I’ve done in the past. But, we live and learn, and wisdom often comes with age. When browsing the web you can find a lot of feeble advice. So, here is the no-nonsense list of the thirteen things you should never do after a breakup. Visit my website for more: https://www.theschoolofself-mastery.com/ Listen to my Podcast on Spotify: https://open.spotify.com/show/4pKuQHN... 0:00 Intro 0:50 1. Stay in touch 1:33 2. Continue to be friends 2:25 3. Remain connected on social media 3:26 4. Let your ex dominate your thoughts 4:27 5. Idealize your ex 5:08 6. Start dating others immediately 6:17 7. Look for a rebound 7:18 8. Throw away or delete memories 8:19 9. Go back to places in common 9:12 10. Feel sorry for yourself 10:03 11. Give in to addictive substances 11:03 12. Replace your sadness with food 12:14 13. Neglect your physical health 13:15 A breakup can be a blessing in disguise