1HR Sleep Meditation Story | AUTUMN ON LAKE SURRENDER | Calm Bedtime Story for Grown Ups (asmr) скачать в хорошем качестве

1HR Sleep Meditation Story | AUTUMN ON LAKE SURRENDER | Calm Bedtime Story for Grown Ups (asmr)

1-Hour Sleep Meditation Story to help fall asleep fast. "Autumn on Lake Surrender" is a calm bedtime story for grown ups to help ease worry and let go. Autumn is a season of surrender and letting go. Float in a hot air balloon outside Sugar Hollow during the peak of fall foliage. You land in a gold field, touching the earth the same time as a red maple leaf lands. You gather the leaf and take a canoe onto Lake Surrender at sunset. You release the leaf with all your cares and concerns. As twilight approaches, you paddle to a cabin where you retreat for a cozy, blissful night. It's time to dream away. If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely. ►Subscribe:    / @michellessanctuary   Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER:   / michsanctuary   INSTAGRAM:   / michellessanctuary   FACEBOOK:   / michellessanctuary   TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling .................................................. Check out some of the other videos on this channel    / @michellessanctuary   .................................................. Explore some of the playlists for Michelle's Sanctuary:    / @michellessanctuary   Official Website: http://www.michellessanctuary.co ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0... iTunes: https://itunes.apple.com/ca/artist/mi... Amazon Music: https://music.amazon.com/artists/B079... Insight Timer: https://insighttimer.com/michellessan... ................................................. Partners and Apps that Michelle’s Sanctuary works with: Discounts are available through most links. Ultrahuman: https://subscription.ultrahuman.com/r... Slumber: https://slumber.fm/michelle Wysa: https://www.wysa.io/ Hoomband: https://tinyurl.com/4268n8nz 00:00 Intro to Michelle's Sanctuary 03:10 Breathwork, Guided Sleep Meditation 05:43 Sleep Story and Guided Visualization Begin 37:45 Sleep Meditation Music #guidedsleepmeditation #sleepstory #guidedsleepstory #bedtimestory #calmsleepstories #bedtimestoryforgrownups #sleep #michellessanctuary