Скачать с ютуб 🔥8000 STEPS🔥Fast Walking for Weight Loss🔥High Calorie Burn Steady State Cardio🔥STEPS WORKOUT🔥 в хорошем качестве

🔥8000 STEPS🔥Fast Walking for Weight Loss🔥High Calorie Burn Steady State Cardio🔥STEPS WORKOUT🔥

IG: burpeegirl_liss Join me for this 1 hour Fast Walking Workout for Weight Loss, and let's take 8000 steps together without leaving the house. This is a fast walking workout that will increase your daily calorie burn by approximately 400-500 calories, helping you to lose weight by burning fat. Get your steps in and burn some serious calories in just 1 hour of steady state cardio! I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! I tracked this workout using 2 bands: Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 5,79 km, 8257 steps, 471 calorie burn Xiaomi Mi Band 5: 8,22 km, 8034 steps, 530 calorie burn I post real pictures of my calorie burn for each workout on Instagram. Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: Warm Ups & Cool Downs    • Warm Ups & Cool Downs   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):    • BurpeeGirl KISS Workouts (KEEP IT SIM...   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥8000 STEPS🔥Fast Walking for Weight Loss🔥High Calorie Burn Steady State Cardio🔥STEPS WORKOUT🔥 #8000steps #walkingworkout #fastwalking fast walking for weight loss, steps at home,1 hour workout,8000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,workout at home,8000 steps workout,10000 steps a day,10000 steps at home,BurpeeGirl,burpee girl walking,steps