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"Men, let’s talk about something that could save your life: Prostate Cancer Screening. It’s one of the most common cancers in men, but early detection is KEY. And the tool we use most? The PSA test—but it’s often misunderstood. Today, I’ll explain: ✅ What PSA is ✅ What’s a normal PSA level ✅ What total vs free PSA means ✅ And how we interpret the results to decide if you need a biopsy or just a follow-up." 🧬 [Part 1: What is PSA? – 0:45–2:00] 📊 "PSA stands for Prostate-Specific Antigen. It’s a protein made by prostate cells and released into the blood. 🧪 A PSA blood test measures how much of this protein is in your blood. 🎯 Why do we use it? Because prostate cancer can raise PSA levels—but so can other things." ⚠️ [Part 2: What Can Raise PSA Besides Cancer? – 2:00–3:00] 🧠 PSA can go up due to: BPH (Benign Prostatic Hyperplasia) Prostatitis (inflammation/infection) Ejaculation within 24–48 hours Urinary retention Recent prostate exam or bike riding 📈 So, a high PSA does not always mean cancer—that’s where total and free PSA come in. 📊 [Part 3: Total PSA vs Free PSA – 3:00–4:30] 🔬 Total PSA = All PSA in the blood (both bound to proteins and unbound) Free PSA = Portion of PSA not bound to proteins 🧮 We calculate the % Free PSA: 📌 Why does it matter? In prostate cancer, more PSA is bound, so free PSA is lower. In benign conditions, more PSA is free. 📊 Interpretation: % Free PSA more than 25% → Usually benign % Free PSA 10–25% → Intermediate risk % Free PSA less than10% → Higher risk of cancer → Biopsy may be needed 📈 What’s considered a “normal” PSA depends on age: Age 40–49: less tha 2.5 ng/mL Age 50–59: less than 3.5 ng/mL Age 60–69: less than 4.5 ng/mL Age 70–79: less than 6.5 ng/mL 🚨 But also watch for: Rapid rise in PSA ( more than 0.75 ng/mL/year) PSA doubling time (faster = more concerning) 🧪 🔍 Biopsy may be recommended if: PSA is above age-specific cutoffs PSA is rising quickly % Free PSA is low Digital Rectal Exam (DRE) is abnormal Family history of prostate cancer or African-American descent 🧠 The decision is based on multiple factors—not PSA alone. 🌿 ✅ Some ways to support prostate health: Healthy weight and low-fat diet Lycopene (from tomatoes), Green tea, Zinc, and Omega-3s Herbal support: Saw Palmetto, Stinging Nettle Root, Pumpkin Seed Oil, Pygeum 🧪 These may help reduce inflammation and support healthy PSA levels—but talk to your doctor before starting any regimen. 💬 🎯 PSA testing saves lives, but it must be interpreted wisely. Don’t panic at a high number—but don’t ignore it either. 📅 Men over 50 (or 45 if high risk) should talk to their doctor about regular PSA screening. 🎥 Subscribe or follow for more men’s health info from DrPKLyfe. 💊 Need prostate support? Check our supplement link in bio or description. In this video, Dr. P.K. explains: ✅ What is the PSA (Prostate-Specific Antigen) test? ✅ What are normal vs high PSA levels? ✅ What affects PSA besides cancer? (BPH, prostatitis, age, sex) ✅ What’s the difference between *total PSA* and **free PSA**? ✅ When to see a urologist — and when NOT to worry ✅ Natural ways to support prostate health #PSA #ProstateHealth #MensHealth #BPH #DrPKLyfe Perfect for men over 40, especially if you're managing **BPH**, tracking PSA levels, or worried about prostate cancer. 🔔 Subscribe for expert men’s health education 🛒 Support your prostate naturally with DrPKLyfe® Saw Palmetto ➜ www.drpklyfe.com 📩 Personalized support ➜ consultation@drpklyfe.com