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Welcome to Episode 12 of That's Just How We Talk! In this episode we discuss Netflix's Dining With The Kapoors - panic around Delhi and Mumbai pollution leading to a discussion about health in our 30s. This episode starts with Ismeet trying to “wake” Khamba up with weird energy exercises - which spirals into a full Shah Rukh Bollywood singalong. Then it accidentally lands on a surprisingly real conversation about our health. We talk about what “being healthy” actually means (mental + physical), why we only start caring once we’re “aging,” and how laughter might genuinely be the most underrated wellness habit. From Delhi vs Mumbai pollution anxiety and buying parents air purifiers they refuse to use, to the guilt of not living close to your parents as they grow older - this one gets personal. Also we get into our honest review of Netflix's Dining With The Kapoors. If you like unfiltered Indian couple podcasts where real talk about love, marriage, careers, health and everything in between -, this one’s for you. Expect oversharing, laughs and a mild existential crisis. Watch if you’re in a relationship, situationship, or just nosey and don't forget to like, comment and hype! Subscribe for more messy, honest conversations every week. Keywords: Couple podcast, indian couple podcast, adulting podcast india, aging anxiety, body anxiety, adult guilt, health anxiety, growing older, life in your 30s, indian millennials, marriage podcast india, modern indian marriage, parents and health, aging parents, indian parents mindset, parents don’t listen, family guilt, joint family vs nuclear family, indian family dynamics, punjabi family culture, delhi pollution, mumbai pollution, pollution anxiety, air purifier parents, air pollution india, wellness panic, body panic, mental health conversations, laughter and health, stress and cortisol, body image issues, diet in your 20s vs 30s, gym myths women, weight loss myths, healthy aging, dining with the kapoors, kapoor family show, raj kapoor rk studios, kapoor family food, Gursimran Khan, Ismeet Kohli, Khamba podcast Follow us everywhere: Gursimran: / gursimrankhamba Ismeet: / ismeetkohli Show Page: / thatsjusthowwetalk Khamba's Show Tickets: https://linktr.ee/gursimrankhamba Business Enquiries: [email protected] Spotify Link: https://open.spotify.com/episode/01by... The Stars who made the show happen! Shot by Vipul Shukla https://www.instagram.com/_musafirrr_... Edited by Kartik Katkar / kartikkatkar Shot by Jayati Chandra https://www.instagram.com/jayatichand... Produced by Shreemayee Das / weepli Animation by Malay Jain / malay.jain Set Design by Shivani Shilotri / ayye_shivani_ Theme Music by Jaydeep Hora / jayho_a Logo Design by Rahul Pal / kaalaanamak