Ep 2.1 - New Year, Same Me... Kinda скачать в хорошем качестве

Ep 2.1 - New Year, Same Me... Kinda

Welcome to Season 2, Episode 1 of The Anastasiya Podcast. I rang in the New Year doing what I probably shouldn’t have been doing… doom scrolling, and I didn’t even notice the clock strike midnight...*eye roll*. That‘s exactly why I was excited to start a social media hiatus! This year, I’m not trying to become someone new, instead I am excited to free up time that has always technically been there, but I was too distracted to notice. I am starting off the new year focusing on my health and wellbeing while being the best mom and wife I can be. And this time around when things feel hard, instead of giving up I will aim to rest, reset, and pivot to keep going. I’m leaning into restructuring my free time, making the most of daily hikes with Volkie, cutting back on sugar (please send help), and maybe, just maybe, finally figuring out a decent bedtime routine. Nothing about this feels foolproof, but I’m giving myself permission to try, and that feels like a really good place to start.