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#yoga #aiims #study A recent study conducted by Delhi AIIMS suggests that practicing yoga may provide significant benefits for individuals with epilepsy, potentially reducing the frequency of seizures, anxiety, and the associated stigma. Dr. Manjati Tripathy, the head of the Neurology department at AIIMS, highlighted the profound impact of stigma on the quality of life for people with epilepsy and indicated that yoga could serve as a means to alleviate this burden. Published in the medical research journal Neurology, the study focused on individuals with epilepsy in India, with an average age of 30. Stigma was measured based on participants' responses regarding discrimination, feelings of being different, and their perception of contributing to society. Among those identified as experiencing stigma, 160 participants were randomly selected to receive either yoga therapy or 'sham yoga' therapy. Yoga therapy included stretching exercises ('sukshma vyayama'), breathing exercises ('pranayama'), meditation, and positive affirmations. The study revealed that individuals practicing yoga were more likely to perceive a reduction in stigma. Moreover, those engaging in yoga were over four times more likely to experience a more than 50% reduction in seizure frequency after six months compared to those practicing 'sham yoga.' Check full updates on Medical Dialogues Also check out - Medical Dialogues Academy, a renowned academic wing of Medical Dialogues - India's premier health and news online portal, proudly presents this comprehensive course tailored for healthcare professionals eager to delve into the realm of medical journalism. 🔗 Enroll Today: https://academy.medicaldialogues.in/c... 📚 Explore More With Us: 📌 Medical Content Writing: https://academy.medicaldialogues.in/c... 📌 Certificate Course in Pharmaceutical Medico-Marketing: https://academy.medicaldialogues.in/c... Join us on this enlightening journey and become a part of a community pushing the boundaries of healthcare communication and reporting. Get the latest medical and health news at medicaldialogues.in Follow us on Twitter: / medicaldialogs Facebook: / medicaldialogues Instagram: / medicaldialogues LinkedIn: / medical-dialogues Website: https://medicaldialogues.in/