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Digital Yug Mein Mann Ki Shanti

Is gahri aur prernaadayak charcha mein humne baat ki Mann aur Mastishk ke antar ki, overthinking ke jaal se bahar nikalne ke tareeke, aur digital yug mein antar shanti ko kaise sthir rakha jaaye. Dr. Praveen ji – MD Radiologist (UK Researcher), Adhyatmik Margdarshak, Motivational Speaker aur Author – ke saath iss samvad mein humne explore kiya: • Kya Mann aur Mastishk alag hain? • Mann ki ichchha har pal kyun badalti hai? • Overthinking ka mool kya hai? • Chinta aur Chintan mein kya antar hai? • Digital detox mann ki shanti ke liye kyun zaruri hai? • Career pressure aur work stress se mann ko kaise majboot rakhen? • Mann par control kaise paayein — taaki mann hum par haavi na ho? Yeh episode un sab ke liye hai jo apne andar ki awaaz ko samajhna chahte hain aur digital yug ke beech apni antar shanti ko paana chahte hain. Agar aapko yeh samvad prerna de, toh video ko Like, Share aur Subscribe zarur karein. Apne prashn aur anubhav comments mein likhna na bhoolein. A heartfelt thank you to Dr. Praveen ji for taking the time to join us for this podcast and sharing such valuable insights. Special thanks to "Creators Space Studio" for their exceptional work on video editing and handling all aspects of post-production. Your support and dedication truly made this episode possible. Prem Pranam 🙏 #DigitalYug #MannKiShanti #MindManagement #Overthinking #ChintaSeChintan #SpiritualTalk #Adhyatma #InnerPeace #DigitalDetox #Motivation #SelfGrowth #PodcastHindi #SrsTalk #spjin