Ketones for sports & longevity with Brianna Stubbs, PhD — Diet Doctor Podcast скачать в хорошем качестве

Ketones for sports & longevity with Brianna Stubbs, PhD — Diet Doctor Podcast

All Diet Doctor podcasts: https://www.dietdoctor.com/podcast The ability to drink your way to elevated ketone blood levels with exogenous ketones has opened a world of research about the impact of ketones on health and athletic performance. While there is still much we don't know, Dr. Brianna Stubbs is at the forefront of this research. A former world champion rower, she is now a leader in the field of ketone research. After years studying the physical performance effects of endogenous and exogenous ketones, she is now the chief scientist at the Buck Institute, where she focuses on the health and longevity implications of ketones. Can ketones make you a better athlete? Can they help you live longer? Is there a meaningful difference between a ketogenic diet and drinking exogenous ketones? These are the questions Dr. Stubbs addresses with her research. We'll explore them, and more, in this interview. Subscribe to our Youtube channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorV... Or start your free trial to get access to our podcasts before they are published here: https://www.dietdoctor.com/new-member About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website https://www.dietdoctor.com Instagram:   / diet_doctor   Facebook:   / thedietdoctor