Equestrian Rider Specific Exercises Workout | Easy at home 30 minute workout for equestrians 🏇🏼💪🏼 скачать в хорошем качестве

Equestrian Rider Specific Exercises Workout | Easy at home 30 minute workout for equestrians 🏇🏼💪🏼

Equestrian Rider Specific Exercises Workout | Easy at home 30 minute workout for equestrians 🏇🏼💪🏼 Hey! I’m Amalia- I’m a qualified physiotherapist, horsemanship coach, life-long horse lover, multi-discipline equestrian rider, and host of the Horsemanship Breakthroughs Podcast. I developed an 8 Week Rider Specific Exercise Program for riders who want to become a more balanced, symmetrical, fit, coordinated, and effortless-looking rider. This is a sample workout of the type of workouts you can expect to find in the program. 🏋🏻‍♀️🏇🏼🌟You can sign up to the full 8 Week Rider Specific Exercise Program here: https://www.amaliadempsey.com/8-week-... You can purchase an Equestrian Biomechanics Baselayer top (like the one I am wearing in the video) here: https://amalia-dempsey-horsemanship.m... You can also sign up for 10 Free Rider Specific Exercises where I go into detail on how and why they are important at: https://www.amaliadempsey.com/exercises You can get the Equestrian Biomechanics Baselayer that I am wearing in this video here: https://amalia-dempsey-horsemanship.m... __ ➞ Facebook -   / amaliadempseyhorsemanship   ➞ Instagram -   / amalia_horses   ➞ Website - https://www.amaliadempsey.com/ ➞ Enquiries - [email protected] __ Music PKEXWR4CMEICVQED OKFFBMMZ2AN6ZVR1 ATTQOA6J6A9YHNPA RB5POAKYTVZKUDDL KENSBDZUPBUPVLFY 6UQNQ1BRL2I3TX5E U6JLJUOPHAFZZIQV EHW2OL3BMNFEDUUR AUMZCBBERPHCXGL1 J53DW78HAVTRD8NJ TCXL5ULMO9AHCS5P ZFUQOX4EEK4QUI74 __ DISCLAIMER & RELEASE OF LIABILITY  Before engaging in any physical activity, we suggest seeking advice from your relevant health care professional. By participating in any exercises without supervision like with this video, you are participating at your own risk. To the maximum extent permitted under applicable laws, neither Amalia Dempsey, Amalia Dempsey Horsemanship, Equestrian Biomechanics, its employees, agents, sponsors, or producers of these videos, articles, and other visual or written material are liable or responsible for any injury, injuries, death, or loss that may be sustained based on use of the exercises, demonstrations, or advice contained on this website.