Firefighter Performance with Dr Daniel Higuera скачать в хорошем качестве

Firefighter Performance with Dr Daniel Higuera

Send us a text (https://www.buzzsprout.com/twilio/tex...) This week we are speaking with Dr Daniel Higuera.  Dr. Higuera works in Southern California and has dedicated his education to improving firefighter performance.  He and his team handle over 2000 firefighters a year and he is a professor at the Santa Ana College.  We're talking about at wearable technology, call volume impacting body composition, and how to make the best of your situation.   Please find Dr Daniel on IG @dr.danielhiguera where he posts a ton of useful infographics backed by actual science he is using in the field. Support the show (https://www.buymeacoffee.com/4thshiftfiE) Affiliate links: Rescue1CBD (https://rescue1cbd.com?ref=509) Use code TAILBOARD for 15% off Frontline Optics (https://frontline-optics.com?sca_ref=...) use code TAILBOARD for 15% off Fourth Frontier.com (https://fourthfrontier.com) Use code FFTailboard for 25% discount on the X2 strap Athletic Brewing- (https://athletic-brewing-co.sjv.io/c/...) Code TTFP10 Submit topics/request guests (https://www.4thshiftfitness.com/guest...) Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.