Doctor Reveals Top 7 WORST Foods to Reverse Diabetes and Prediabetes скачать в хорошем качестве

Doctor Reveals Top 7 WORST Foods to Reverse Diabetes and Prediabetes

Subscribe to my channel by clicking this link: https://www.youtube.com/@DrBeverlyYat... AVOID these 7 foods and beverages! These 7 foods are disasters for healthy blood sugar levels. They are ultra-refined and highly processed, do not offer any healthy nutrient density and leave people hungry and wanting to snack or overeat. They do not offer a meaningful amount of healthy vitamins, minerals, fiber, protein, and essential fatty acids (EFAs). These top 7 foods are terrible for every diabetic's healthy nutrition plan and regular diet and interfere with keeping blood glucose in a healthy range. A sustainable, delicious, healthy diabetes diet is the key to increased insulin sensitivity and more predictable blood sugars in the long term whether you have prediabetes, type 2 diabetes, type 1 diabetes, PCOS, insulin resistance, or metabolic syndrome. Please let us know if you have any questions or topics you would like me to cover. I forward to hearing from you. THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. If you have any health questions, please put them in the comment section below the video. The goal of this channel is to educate, inform and inspire you in clear, easy to understand terms on what works to naturally reverse type 2 diabetes, prediabetes, improve blood sugar issues, and improve insulin sensitivity through lifestyle.