Hangetsu - Shotokan Karate do Kata - Very Detailed Explanations By Naka Shihan скачать в хорошем качестве

Hangetsu - Shotokan Karate do Kata - Very Detailed Explanations By Naka Shihan

Hangetsu (半月) (Japanese: "Half Moon") is an advanced kata practiced in Shotokan karate. It originates from the Naha-te school. The first part is executed slowly with strong breathing, stressing the development of the hara, or energy field. This sequence shares a strong similarity with Seisan. The second part of the kata is more dynamic in its execution, with an explosion of punches as well as graceful mae geri (front kicks). Due to the shared principles of expansion and contraction, Gichin Funakoshi substituted Hangetsu for Sanchin in the Shotokan curriculum. Mastery of this kata rests on mastery of hangetsu-dachi (half-moon stance) which is characterized by its semi-circular step movement of the back leg to the center, and then forward. The kata consists of 41 movements. The older Okinawan version of this kata is known as Seisan. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” “Copyright @ JKA KARATE DO CLUB Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned.” #hangetsu #shotokan #karatedo #kata #naka