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Join this channel to enjoy the privileges: / @drmustafakalkan Dr. You can click on the link below to purchase the "Rational and Scientific Supplementary Guide" written by Mustafa Kalkan. 📚 https://www.trendyol.com/nemesis-kita... The use of supplements is quite common today. It is important to use them in the right form at the right time in order to get the effective benefit from them. Questions such as when to use Magnesium, Omega 3, Zinc, Iron, Vitamin C and how to use it occupy everyone's minds. In the video, I tried to explain in detail which supplement, when and how to use it, have a good time. Dr. Mustafa Kalkan On my Youtube channel, I convey current and scientific developments about food supplements and healthy life. Don't forget to subscribe to my channel and turn on notifications to easily learn about the rational use of supplements, filling micronutrient deficiencies in our body and their role in the biochemical basis of chronic diseases! ► What's in this video? How to use magnesium Is magnesium used hungry or full? How to use Omega Omega is used hungry or full When to use Omega Zinc is used hungry or full How to use zinc When to use zinc When to use magnesium Should magnesium be used morning or evening? Is magnesium used hungry or full? When to use B12 When to use folic acid Is iron used hungry or full? When to use iron You can find answers to your questions. Forget Forgetfulness! What Supplements Are Good For Brain Health? Preventing Alzheimer's and Dementia • Unutkanlığı Unutun! Beyin Sağlığına İ... Which Magnesium Is Good For What? What are the Magnesium Types? What Are the Benefits of Magnesium Supplementation? • Hangi Magnezyum Neye Yarar? Magnezyum... Zinc Benefits, What is the Deficiency? (How to Use Zinc Supplement?) • Çinko Faydaları, Eksikliğinde Neler G... Your Stomach Enzyme Might Be Missing! (Watch this video if you have reflux, bloating, indigestion problems) • Mide Enziminiz Eksik Olabilir! (Reflü... All About Iodine! (What is iodine, what are its benefits, how much is needed, how is it used?) • İyot Hakkında Her Şey! (İyot Nedir, ... What is Probiotic? What are the Benefits? How to use? (What is good for constipation and diarrhea?) • Probiyotik Nedir? Faydaları Nelerdir?... All About Vitamin D! (what is it, why is it needed, what is the ideal level, what are its aids?) • D Vitamini Hakkında Her Şey! (nedir, ... My Social Media 📲 / drmustafakalkan / drmustafakalkan / dr.mustafakalkan