Shoulder & Arm Pain: Stroke Recovery Exercises скачать в хорошем качестве

Shoulder & Arm Pain: Stroke Recovery Exercises

#stroke #neuroscience #physiotherapy In this video, you’ll learn evidence-based exercises to relieve post-stroke shoulder pain and improve mobility safely at home. These stroke recovery shoulder exercises are designed to reduce stiffness, prevent subluxation, and support long-term arm function and comfort. Whether you’re a stroke survivor or caregiver, follow along for practical tips, positioning advice, and gentle movements that promote real recovery and pain relief. If you wish to support me and my mission, you can do so via this link: https://ko-fi.com/basicallyphysio Rehab Products You Can Check Out :) 1. Foot Brace for Foot Drop: https://amzn.to/46aYjXK 2. Exercise Pedal Bike for Home Use: https://amzn.to/3I73lwg 3. Exercise Bands for Rehabilitation: https://amzn.to/3JTle28 Some of the links above are affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you Non Affilifated Giv Mohr Sling If you are interested to view and try https://www.givmohrsling.com/ 🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :) 💌 Sign up to my newsletter where I share weekly health, wellness & motivational related content: https://basicallyphysio.substack.com/... ⏰ TIMESTAMPS 0:00 - Introduction 0:43 - What is Post Stroke Shoulder Pain 2:03 - Causes of The Pain 5:31 - Self Assessment For Subluxation 6:33 - Important Considerations 8:23 - Shoulder Blade Exercises 10:43 - Gentle Massages 12:19 - Gentle Rocking 13:51 - Diagonal Shoulder Flexion 15:09 - Shoulder Flexion 15:55 - Shoulder Rotations 17:14 - Elbow Exercises 18:25 - Resting Position 19:23 - Product Recommendation 🌍 WHO THIS CHANNEL IS FOR At Basically Physio, I create educational and empowering content for: Patients Caregivers Anyone looking for practical physiotherapy tips 📹 OTHER VIDEOS YOU MIGHT LIKE 1. Fingers & Hand Stroke Recovery: Exercises for Every Stage    • Fingers & Hand Stroke Recovery: Exercises ...   2.Stroke Tight Hand Stretching: Spasticity Stroke Recovery    • Stroke Tight Hand Stretching: Spasticity S...   📹Filming and Recording Gear That I Use: Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh 📩 GET IN TOUCH Have questions or video suggestions? Let me know in the comments or contact me directly: 📧 Email: [email protected] ⚠️ DISCLAIMER The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns. This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own. By engaging with the content on this channel, you agree to do so at your own risk.