Mental health in Tech: Overcoming Burnout and Stress скачать в хорошем качестве

Mental health in Tech: Overcoming Burnout and Stress

🖥 Presented by Frontend Queens 🎙️ Speaker: Lorenzo Sciandra 📣 Moderated by: Michelle Cordovi, Ana Luiza Lima, Mariya Harizanova and Violina Popova ✨ Topic: Mental health in Tech: Overcoming Burnout and Stress In this talk Lorenzo Sciandra will share his journey of overcoming burnout and stress as a person in tech, offering practical strategies for managing stress, improving work-life balance, and fostering a supportive environment. Insights will be drawn from personal experiences, conversations with industry professionals, and his involvement in open-source communities. Agenda: 🔸 Understanding the importance of mental health in the tech industry. 🔸 Practical techniques for managing stress and preventing burnout. 🔸 Insights from industry professionals on maintaining mental well-being. About the speaker: ⭐️ Lorenzo Sciandra is a Technologist for the Sovereign Tech Fund. Previously, he was a Senior Software Engineer at Microsoft and has been a core maintainer of React Native from 2018 ’til 2024. He has led significant initiatives and collaborations in the React Native ecosystem and is a passionate advocate for mental health in the tech industry. Lorenzo's socials 👉 ‪‪@kelset‬ Follow us on social media 👉 @FrontendQueens 👑