You Need to Start An Audio or Video Journal NOW скачать в хорошем качестве

You Need to Start An Audio or Video Journal NOW

I started an audio and video diary over a year ago and it changed my life. In this video, I share 10 reasons why you should start one! 00:00 Intro 01:15 It Helps You Process Your Emotions 02:23 It Increases Self Love 03:40 It Clears Your Mind 04:09 It Helps Relieve Stress and Anxiety 05:13 It's a Great Way to Log Your Creative Ideas 06:01 It's A lot More Healing and Reflective 07:04 It Increases Confidence 08:01 It Helps Improve Your Speech 08:58 It Saves You Paper 09:30 It Helps Heal Your Inner Child 10:30 Outro ▲SUBSCRIBE TO MY NEWSLETTER https://bit.ly/2ZUxIfy ▲ SOCIAL Website: charvillena.com ▲ CAMERA EQUIPMENT iPhone 13 Pro Max: https://apple.co/3yMR6OD Canon M50: https://amzn.to/2WQrG1H 22mm lens: https://amzn.to/3gWFsqC 11-22mm lens: https://amzn.to/2KT8usY Canon G7X: https://amzn.to/3ACt1Zc Rode Wireless Go II: https://amzn.to/3uKLi4J Blue Yeti Mic: https://amzn.to/3fLBhg0 ▲ MUSIC epidemicsound.com #journaling #videodiary #selfdevelopment FTC: This is NOT a sponsored video.