ADHD: A Hidden Symptom of Living in Survival Mode скачать в хорошем качестве

ADHD: A Hidden Symptom of Living in Survival Mode

In this episode of Break From Fear with Teri Pickens, we explore a powerful and often misunderstood topic — ADHD as a symptom of living in survival mode. Many people see ADHD as a disorder without ever asking why it exists. In this podcast, we go deeper into the root cause: chronic fear, childhood exposure to emotional danger, and a nervous system locked in survival mode. Children experience fear very differently than adults. Without proper protection, repeated exposure to fear can permanently activate the sympathetic nervous system, forcing the brain and body to live in constant fight-or-flight. Over time, this survival state can show up as ADHD, anxiety, emotional dysregulation, lack of trust, and chronic stress. We also discuss: Why ADHD is widely underdiagnosed, especially in adults and women The difference between ADD and ADHD How survival mode affects business, relationships, and health Why self-diagnosis is increasing How lack of order and boundaries fuels chaos Why your ultimate goal is to exit survival mode This episode is not about labels — it’s about awareness, healing, and protection, especially for children. 👉 Stay till the end for real-life examples of ADHD in daily life. 👍 Like, Subscribe & Comment — I read and respond to every message. 🔎 Keywords / Tags (optional but helpful) ADHD explained, survival mode, childhood trauma, nervous system, fear psychology, ADHD adults, undiagnosed ADHD, trauma and ADHD, fight or flight, mental health podcast ⏱️ 20-Minute Podcast Timestamps 00:00 – Welcome to Break From Fear Podcast 01:10 – What This Podcast Is Really About 02:30 – Fear in the World & Survival Mode Explained 04:10 – Why Children Experience Fear Differently 06:00 – Emotional Minefield: How Fear Gets Embedded 07:50 – Constant Exposure to Fear & Nervous System Damage 09:20 – ADHD as a Symptom of Survival Mode 10:40 – ADHD Statistics & Undiagnosed Adults 12:30 – Why Women Are More Often Undiagnosed 13:50 – Masking, Self-Diagnosis & Social Media Influence 15:20 – Difference Between ADD and ADHD 16:50 – ADHD in Business & Relationships (Real Examples) 18:10 – Lack of Order, Lawlessness & Emotional Chaos 19:10 – Trust Issues, Health Risks & Final Message 20:00 – How to Exit Survival Mode + Closing Reminder