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I bet you’re surprised to see me surrounded by all of this bread and pasta! I was thinking back to my childhood where my mother would make me jam sandwiches with lots and lots of butter. I absolutely adored them but I was also very spotty which can be a sign of gluten intolerance. I wonder if you had a favourite childhood sandwich? Now I know more about wheat and gluten and how they contribute to a leaky gut, which can result in symptoms almost anywhere in the body and even the brain. And that's why we eliminate gluten and wheat in The Human Being Diet - read about it in the book and how to find out if you are intolerant to it. Would love to hear your experience with it, in the comments Petronella x Join the NEW HBD Club here: https://thehumanbeingdiet.com/pages/h... Buy the book on Amazon UK http://bit.ly/3S57phz Buy the book on Amazon US https://bit.ly/3U67IeH Buy The Human Being Diet Spanish Edition now on Amazon https://amzn.eu/d/i3EhTMf Buy The HBD Cookbook on Amazon UK https://bit.ly/3Sn2TfJ Buy The HBD Cookbook on Amazon US https://bit.ly/3UcpuNc Follow me on Instagram: / petronellaravenshear Visit The Human Being Diet website: https://thehumanbeingdiet.com/ Follow me on Instagram: / petronellaravenshear #gluten #wheat #leakygut