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Runthrough Trails Lulworth Cove 10k 2025

This was my fourth race of 2025: the Lulworth Cove 10k organized by RunThrough Trails. I knew this would be a challenging course, particularly in terms of how well my leg would hold up and whether I would be able to finish. Those who have visited Lulworth Cove will understand that this section of the coastline is not only stunning but also hilly. This observation comes from someone who lives in one of the flattest areas along the same coast. I set off with the intention of arriving with plenty of time to spare before the start, but that plan went out the window within 300 meters of my arrival. I reached the top of the hill by the start line at 9:00 AM and then crawled with other runners to the car park for the next 30 minutes. Fortunately, the start was delayed by 10 minutes due to the holdup, so we managed to begin on time. The first 4 kilometers are relatively gentle, featuring rolling hills leading towards the coast path. However, that’s when the real challenge begins. After a downhill section on the coast path, you encounter the first hill, followed by another climb, then down again to Durdle Door. I focused on the trails rather than the incredible views during this part. Next comes the longest climb into Lulworth, followed by a steady but exhausting ascent towards the finish line. I’ve sped up the video to 5x faster, so it’s worth watching if you’re planning to attend this race. I have great respect for the 27k and 53k runners; I can only assume they are feeling quite exhausted today! Join My Running Journey & Get Inspired! 🏃‍♂️✨ Track My Progress: Garmin Connect: Follow my complete training and get the stats behind my runs! [Follow on Garmin] (https://connect.garmin.com/modern/pro...) Strava: Dive into each stride with me on Strava. [Follow on Strava] (  / strava  ) Zwift: Join me on the virtual side. [Follow on Zwift] (https://zwiftpower.com/profile.php?z=...) Connect With Me: YouTube: Subscribe for free and be part of my running adventures. [Subscribe on YouTube] (   / @runningsouthcoast  ) Social Media: Stay updated and motivated with my latest posts. [Connect on Social Media] (https://linktr.ee/Runningsouthcoast) Support My Channel: Your support fuels my passion and helps me create more content. [Support via PayPal](https://www.paypal.me/runningsouthcoast) A Big Thank You! 🙏 Your time and support mean the world to me. If you’ve enjoyed my content, please leave a thumbs up, drop a positive comment, and don’t forget to subscribe for more!