IFBB Bikini Pro Shoulder Workout | Ali Rosen скачать в хорошем качестве

IFBB Bikini Pro Shoulder Workout | Ali Rosen

Define your delts and sculpt a pair of stellar shoulders with this workout video from IFBB Bikini Pro Ali Rosen. (HD Reupload) #1 Women's Fitness Site ► http://bbcom.me/29BQgpR Top 50 Best Supplements ► http://bbcom.me/29BQdu9 To sculpt great shoulders, you have to lift weights. This shoulder workout is one of the best sessions in my repertoire. It builds full, sexy shoulders that will cap and enhance any fit physique. Strong delts pair perfectly with dresses and bikinis, and they'll make your waist look even slimmer. I follow this workout in the off-season and during IFBB Bikini competition season. It contains a warm-up, four supersets, and one straight set. You've got seven superb exercises to round your deltoids and help build some sexy shoulder muscle. Let's get started! ========================================­===== NLA for Her Shred Fat Burner ► http://bbcom.me/29BReSG Natural Fat Burner!* Formulated and Dosed for Females Designed to Promote Fat Loss!* NLA for Her Aminos ► http://bbcom.me/29BQfC0 Comprehensive Amino Acid Blend! Increases Endurance, Builds Lean Muscle, & Enhances Recovery!* NLA for Her Whey Protein ► http://bbcom.me/29BQkpE The Ultimate Lean Protein! 28g Of Lean Protein With Added Amino Acids For Recovery!* ========================================­===== | Bodybuilding.com | Fitness Apps ► http://bbcom.me/29BQc9D Sales & Specials ► http://bbcom.me/29BQJsb Fitness Articles ► http://bbcom.me/29BQvBk #1 Online Supplement Store ► http://bbcom.me/29BQQnx Free Fitness Plans ► http://bbcom.me/29BQFIE ========================================­===== | Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.