Скачать с ютуб 4 Proven Supplements To Stop And Reverse Arterial Plaque 🫀 в хорошем качестве

4 Proven Supplements To Stop And Reverse Arterial Plaque 🫀

How to Stop and Reduce Arterial Plaque | Vital Tips for Heart Health & Prevention 🫀 In the United States, someone has a heart attack every 40 seconds, and every 33 seconds, a life is lost to cardiovascular disease (CDC). Arterial plaque buildup is a silent killer, affecting even those who look healthy. This video explains what arterial plaque is, the difference between soft and calcified plaque, and why soft plaque poses a greater risk for heart attacks and strokes. We'll explore tests like the Coronary Artery Calcium Scan, CIMT, and Cardiac Stress Test to help you gauge your artery health—plus their limitations. Then, we’ll dive into how diet, exercise, and key supplements like nattokinase, Vitamin K2, berberine, and Vitamin D3 can play a powerful role in stopping and even reversing plaque buildup. Stay proactive about your health! Please like, subscribe, and share this video with anyone who could benefit from learning about cardiovascular wellness. https://academic.oup.com/eurheartj/ar... https://www.cdc.gov/heart-disease/dat... https://www.archivesofmedicalscience.... https://www.ahajournals.org/doi/10.11... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/31421... https://pubmed.ncbi.nlm.nih.gov/36072... #HeartHealth #ArterialPlaque #PreventHeartAttack #CardiovascularDisease #SoftPlaqueVsCalcifiedPlaque #SupplementsForHeart #LowCarbDiet #VitaminK2 #Nattokinase #Berberine #HeartTests #Atherosclerosis #preventivehealthcare 0:00 The Alarming Statistics on Heart Disease 0:07 The Silent Killer – Arterial Plaque 0:32 What Is Arterial Plaque & Why Is It Dangerous? 0:53 The Two Types of Plaque: Soft vs. Calcified 1:22 Why Soft Plaque Is More Dangerous 1:51 How to Detect Arterial Plaque – The Best Tests 2:05 Coronary Artery Calcium Scan – Benefits & Limitations 3:06 Why a Higher Calcium Score Might Not Be Bad 3:36 Why a Negative Calcium Scan Can Be Misleading 3:39 CIMT Test – A Better Way to Detect Plaque 4:24 The Cardiac Stress Test & Its Limitations 5:50 The Best Ways to Stop & Reverse Plaque Buildup 6:12 Why Diet & Lifestyle Changes Are Key 6:28 The Role of Blood Sugar & Insulin in Plaque Formation 6:56 The Best Diet for Arterial Health – Low Carb & Healthy Fats 7:23 The Most Important Blood Tests for Detecting Risk 7:50 Daily Exercise – The Key to Healthy Arteries 8:03 Supplements That Help Reduce Plaque Buildup 8:12 Nattokinase – How It Helps Dissolve Plaque 8:35 Vitamin K2 – Preventing Calcium Buildup in Arteries 9:30 Vitamin D3 – Reducing Inflammation & Stabilizing Plaque 10:06 Berberine – Lowering Blood Sugar & Plaque Formation 11:28 Niacin – Can It Help Prevent Plaque? 12:03 Final Thoughts – Take Control of Your Heart Health 12:27 Related Videos – Vitamin D3 & Methylene Blue Benefits ◽️◽️◽️◽️◽️◽️ DOWNLOAD YOUR FREE HEALTH GUDIE HERE  The 6 Proven Strategies to Optimize Your Weight and Health Bonus   - Avoid these 10 ingredients while Grocery Shopping https://jonasmd.myflodesk.com/bobsjylhpb ◽️◽️◽️◽️◽️◽️ 🍿WATCH NEXT MY TOP 5 On YouTube: 7 Ways To Boost Mitochondrial Health To Fight Disease:    • 7 Ways To Boost Mitochondrial Health ...   The Science And Benefits Of Methylene Blue:   • The Science And Benefits Of Methylene...   Boron - does it live up to the hype?    • Boron - does it live up to the hype?   Metabolic Therapy - treating cancer by reducing glucose and glutamine:    • Metabolic Therapy - treating cancer b...   Are Silicone Products A Safe Replacement For Plastic Cookware?    • Are Silicone Products A Safe Replacem...   ◽️◽️◽️◽️◽️◽️ 👨‍⚕️ MY FAVORITE PRODUCTS Facelifter® - Enhance your jawline and face with a product I developed and use daily: https://www.facelifter.com Pharmaceutical grade methylene blue tablets | Use code: Jonas15 for a 15% discount. https://www.best365labs.com/?ref=Jonas Good restorative sleep | Jonas15 for 15% off https://getremade.com/?ref=jonas.kueh... Compression Massage Boots | Get 20% off with Jonas20 https://ublives.com/products/soleflux... ◽️◽️◽️◽️◽️◽️ 📍MY CRYOHEALTHCARE CLINCS IN LOS ANGELES: Cryohealthcare: https://www.cryohealthcare.com Stem Cell Therapy:https://www.cryohealthcare.com/stemcells My Weight Management Program: https://www.cryohealthcare.com/weight... Vitamin Therapy: https://www.cryohealthcare.com/ivtherapy ◽️◽️◽️◽️◽️◽️ 📱 MY OTHER SOCIALS: 🌍 My website / blog - https://www.jonasmd.com 📸 Instagram   / jonas.kuehne.md   📱 TikTok   / dr.jonas.kuehne.md   🎥 Facebook: //https://www.facebook.com/profile.php?...