Shanti - The Mystery and Grace of Peace in Yoga Practice скачать в хорошем качестве

Shanti - The Mystery and Grace of Peace in Yoga Practice

🌿✨ Shanti ✨ The Mystery and Grace of Peace ✨🌿 We often think peace is something to find “out there” waiting for the world to quiet, for life to fall into place. But yoga reminds us: peace is already here, quietly waiting beneath the noise. Not something we achieve through striving, but something we uncover through softening. This is the heart of practice: to steady the body, to ease the breath, to quiet the mind so that Shanti, the natural stillness of your own being, can rise like dawn. Peace isn’t fragile. It doesn’t depend on perfect circumstances. It’s the courage to remain soft, even in a world that hardens us. It’s the quiet river running through all things, waiting for you to listen. In this lecture, I explore what the Yoga Sutras teach about Shanti and how we can embody it in our lives and practice. ✨ Find the asana practice through the link in my bio. May we each remember: Peace in the body. Peace in the mind. Peace in the heart of our being. Om Shanti Shanti Shanti. 🌸 #YogaPhilosophy #Shanti #Peace #YogaWisdom #YogaJourney #YogaTeacher #YogaLife #MeditationPractice #InnerPeace #Stillness #YogaSutra #YogaCommunity #Mindfulness #YogaEverywhere #Compassion #YogaInspiration #LiveYourYoga #YogaForLife #ZephyrYoga #ZephyrWildmanYoga #ZephyrYogaRetreats #ZephyrWildman #ZephyrYogaPodcast