Kennedy’s Disease & Mobility: Jim’s Journey to Independence скачать в хорошем качестве

Kennedy’s Disease & Mobility: Jim’s Journey to Independence

🔗https://www.sitnstand.com/ Jim Kissling, a 46-year-old from Indianapolis, Indiana, shares his life-changing experience with SitnStand. Diagnosed with a neuromuscular disease called Kennedy's Disease, causing mobility challenges, SitnStand has revolutionized his life, enabling him to embrace independence and enjoy previously daunting activities. From boating to everyday outings, SitnStand has brought stability, safety, and joy to his life. ------------------------------- Who Can Benefit from SitnStand? Veterans: Many #veterans face mobility challenges due to injuries or conditions acquired during their service. The #Elderly: As we age, conditions like #arthritis and general weakness can make standing up from a seated position difficult. Individuals with Neuromuscular Conditions: Including Kennedy's Disease (Spinal Bulbar Muscular Atrophy), Parkinson's, ALS, Inclusion Body #Myositis, #MuscularDystrophy, Charcot-Marie-Tooth (CMT), and those undergoing pre or post knee surgery. ------------------------------- How SitnStand can help individuals with Kennedy's Disease (Spinal Bulbar Muscular Atrophy)? -Assists with Standing and Sitting: Individuals with Kennedy's Disease often experience significant muscle weakness and fatigue. SitnStand's Vertical Lift Technology™ (VLT) provides a gentle, controlled lift, assisting users in standing up from a seated position and sitting down safely. This helps reduce the strain on weakened muscles and provides support during these daily activities. -Promotes Independence: Muscle weakness can make individuals with Kennedy's Disease reliant on caregivers for basic movements like sitting and standing. SitnStand allows users to perform these actions independently, promoting a sense of autonomy and dignity. -Reduces Caregiver Burden: Caregivers often face physical strain when assisting individuals with Kennedy's Disease in standing and sitting. SitnStand alleviates this burden by providing mechanical assistance, ensuring that caregivers can help their loved ones without risking their own health. ------------------------------- Sitting Exercises 1. Seated Leg Lifts: -Sit on a chair with your back straight. -Lift one leg slowly until it is straight and hold for a few seconds. -Lower it back down slowly and repeat with the other leg. -Aim for 10-15 repetitions on each leg. 2. Seated Marching: -Sit with your back straight and feet flat on the ground. -Lift one knee toward your chest as high as you can, then lower it. -Repeat with the other leg in a marching motion. -Perform for 1-2 minutes. 3. Seated Arm Circles: -Sit up straight and extend your arms out to the sides. -Make small circles with your arms, gradually increasing the size of the circles. -Reverse the direction after a minute. -Continue for 1-2 minutes. Standing Exercises 1. Supported Squats: -Stand behind a sturdy chair and hold onto the back for support. -Slowly bend your knees and lower your body as if sitting back into a chair. -Keep your back straight and don’t go too low. -Rise back up slowly. -Repeat 10-15 times. 2. Heel Raises: -Stand behind a chair and hold on for balance. -Slowly lift your heels off the ground, rising onto your toes. -Hold for a few seconds and then lower back down. -Aim for 10-15 repetitions. 3. Side Leg Raises: -Stand behind a chair and hold on for support. -Lift one leg out to the side, keeping it straight. -Hold for a few seconds and then lower it back down. -Repeat with the other leg. -Perform 10-15 repetitions on each side. Safety Tips -Consult a Physician or Physical Therapist: Before starting any exercise regimen, it’s essential to consult with a healthcare provider to tailor exercises to individual capabilities and ensure safety. -Always have a chair or another sturdy object for support to prevent falls. -Avoid pushing beyond comfort limits to prevent muscle strain or injury. -Incorporate gentle warm-up and cool-down exercises to prepare muscles and reduce stiffness post-exercise. ------------------------------- 👉 Subscribe now to stay updated with more empowering stories and innovative solutions. Share this video to inspire others who might benefit from SitnStand's life-changing capabilities. 🌐 Learn More: Visit our website to explore SitnStand and discover how this assistive mobility device can make a difference in your life or the life of someone you care about. #Mobility #Independence #ElderlyCare #MedicalDevice #NeuroMuscular #SitnStand #MobilitySolutions #InspiringStories