This is my 100lb Intermittent Fasting Transformation - Thomas DeLauer скачать в хорошем качестве

This is my 100lb Intermittent Fasting Transformation - Thomas DeLauer

Click Here to Subscribe: http://Bit.ly/ThomasVid Check Out NUSH Foods HERE: https://nushfoods.com Get My Free Email Newsletter at My Site: http://ThomasDeLauer.com This is my 100lb Intermittent Fasting Transformation - Thomas DeLauer I mention my weight loss transformation from time to time, but I’ve never dedicated a video to solely explaining it. You see, I realized recently that A LOT of my followers had no idea that I even had a transformation! I used to be 100lbs overweight and working in the corporate world with a high-stress job. Now, when I say transformation, most people think just a physical transformation…but my transformation was SO much more than just physical, it was mental as well. This video is dedicated to articulating both the physical AND mental hurdles I overcame to get where I am today utilizing intermittent fasting as well as the keto diet. My hope is that after watching this, you can do the same. For more about my story and transformation: My 100lb Weight Loss - 5 Things that SLOWED my Progress:    • My 100lb Weight Loss - 5 Things that ...   3 Things I learned Being 100lbs Overweight:    • 3 Things I learned Being 100lbs Overw...   My Keto + Fasting Transformation & Why I Started this Channel:    • My Keto + Fasting Transformation & Wh...   My Stretch Mark Story: How to Reduce the Appearance of Stretch Marks:    • My Stretch Mark Story: How to Reduce ...   Fasting Guides: How to do Intermittent Fasting: Complete Guide:    • How to do Intermittent Fasting: Compl...   Complete Women's Guide to Intermittent Fasting:    • Complete Women's Guide to Intermitten...   Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:    • Beginners Guide to Prolonged Fasting ...   Fasting Guidelines: What You CAN and CANNOT Drink:    • Fasting Guidelines: What You CAN and ...   Official Intermittent Fasting Checklist (10 points in 10 minutes):    • Official Intermittent Fasting Checkli...