Kristen Letendre on Writing Through Divorce, Healing, and Turning Pain into Purpose скачать в хорошем качестве

Kristen Letendre on Writing Through Divorce, Healing, and Turning Pain into Purpose

🎙️ Welcome back to the Project Seed Money Podcast! In this episode, Sharissa Bradley is joined by author and wellness practitioner Kristen Letendre for an honest conversation about writing through personal trauma, healing from the inside out, and using lived experience to support others. Kristen shares that she has always loved writing and language, even while pursuing a career as a physician assistant. A pivotal moment in college — when an English professor told her she was “in the wrong field” — planted a seed she never forgot. Her first book was written during a difficult divorce, while raising two children as a single mother. Writing became a way to process grief, loneliness, and emotional change, while also offering reassurance to readers that they were not alone. Her second book reflects the healing process that followed, focusing on how to reverse negative experiences and transform them into growth. Kristen also discusses her work as a life coach, personal trainer, and functional nutrition counselor, and how her books support the holistic healing work she offers today. 🔗 Links & Resources Mentioned Website: https://bi-coastalvitality.com/ Instagram:   / bi_coastalvitality   Books on Amazon: Eye of the Ripple Divorced Inked Out Project Seed Money Directory (Kristen is a featured provider) ⏱️ Timestamps 00:00 — Welcome to Project Seed Money 00:07 — Introducing Kristen Letendre 00:25 — Always loving writing and language 01:00 — “You’re in the wrong field” moment in college 01:26 — Writing through divorce 02:00 — Wanting readers to feel less alone 02:51 — Using writing as a healing tool 03:21 — Choosing self-publishing on Amazon 03:56 — Publishing a second book 4:11 — Emotional differences between book one and two 04:58 — Turning negative experiences into positives 05:17 — Books as a resource for life-coaching clients 05:58 — Supporting clients through holistic healing 06:00 — Medical background and why something felt missing 07:00 — Integrating nutrition, fitness, and life coaching 07:52 — Free consults and client onboarding 08:29 — Genetic testing, nutrition, and choice 09:00 — Healing at your own pace 09:57 — Where to find Kristen and her books 10:39 — Encouragement for writers on the fence 11:44 — Closing thoughts and gratitude 🎧 Listen on all podcast platforms Join us on the Project Seed Money Podcast as we delve into the journeys of inspiring female authors, sharing their challenges and triumphs to empower your writing path. Don't miss an episode—subscribe now on your favorite podcast platform. For additional resources and to connect with our community, visit projectseedmoney.com. If you have a story to share, reach out to be featured in an upcoming episode.   Follow Project Seed Money on Instagram:   / projectseedmoney