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This whispered ASMR Sleep Hypnosis offers a deep negativity release to ensure immediate and undisturbed sleep. This is a powerful hypnotic trance but as I am not there to guide you in person, is the equivalent of self hypnosis, so your role is as important as mine. Therefore ensure that you are motivated and open to the experience of hypnosis and are in an environment conducive to deep sleep. This is an ASMR sleep hypnosis so it includes multiple triggers for sleep. A soft spoken version of this ASMR sleep hypnosis will be available soon. Timestamps/Chapters: 00:00:00 Intro and information 00:04:05 Deep Negativity Release Sleep Hypnosis 00:20:45 Deep Sleep Induction 00:30:00 Soundscape for deep sleep 👩🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here: https://tinyurl.com/8dkwuuys ✨For exclusive content become a member of my channel: / @theasmrpsychologist Patreon Support me here : https://tinyurl.com/theasmrpsychologist Merch Buy my mug here - https://teespring.com/stores/the-asmr... Buy the matches I use here - https://amzn.to/36CIdJj Social Media Tik Tok: https://vm.tiktok.com/ZScMBNbf/ INSTAGRAM: / theasmrpsychologist To join my Facebook Group click here: / 357628174916388 Twitter click here: / theasmrpsych ASMR Research Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheA... ----------------------------------------------------------------- ** MORE ABOUT ME ** I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing. If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings... ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE ** The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT). For more information visit: https://www.thebritishcbtcounsellings... ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: https://www.amazon.co.uk/Cognitive-Be... How to Get Pregnant Fast: https://www.amazon.co.uk/How-Pregnant... ** USEFUL LINKS ** Instagram : / dremmagray About Dr Gray ► https://www.thebritishcbtcounsellings... Blog Articles ► https://www.thebritishcbtcounsellings... The BCBT Service ► https://www.thebritishcbtcounsellings... Twitter ► / britishcb Facebook ► / thebritishcbtcounsellingservice