Why Do Humans Sleep? What Really Happens Inside Your Body During Sleep | Science Explained скачать в хорошем качестве

Why Do Humans Sleep? What Really Happens Inside Your Body During Sleep | Science Explained

Why do humans sleep? And what exactly happens inside our body when we fall asleep? In this detailed science explanation video, we reveal the hidden processes that start inside your brain and body during sleep. You will learn: ✔ How the brain becomes super active during sleep ✔ How the Glymphatic System cleans your brain ✔ How memories are stored and organized ✔ Why deep sleep repairs your body ✔ How REM sleep creates dreams ✔ How hormones like melatonin and growth hormone work ✔ How sleep boosts your immune system ✔ What happens when you don’t sleep enough ✔ Why sleep is the most powerful natural repair process This video is perfect for science lovers, students, medical learners, and anyone curious about how the human body works. 👉 Make sure to Like, Comment and Subscribe for more amazing science facts every week!