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Stop forcing your hand movement after stroke! Neurological PT Tara reveals why this common mistake is actually making your recovery worse. 🎯 What you'll discover: ✅ Why forcing movement creates the wrong neural pathways ✅ How compensation patterns become permanent habits ✅ The spasticity cycle that keeps your hand stuck in a fist ✅ Why your brain reinforces the WRONG movement patterns ✅ The difference between real recovery vs. compensation The Problem: Most stroke survivors try to force their hand to move like it used to, but this actually trains your brain to use spasticity and compensation instead of rebuilding proper neural circuits. The Science: When you force movement that isn't ready, you're not strengthening functional patterns - you're reinforcing dysfunction. Every time you repeat the wrong movement, your brain codes it as the new "normal." 🧠 Key Insight: Your hand goes from dead/floppy → spastic grip → permanently stuck because spasticity only affects muscles that CLOSE the fist. 🚀 Ready for the complete solution? This clip is from our full training: "Why Your Hand Still Won't Open After Stroke | 3 Mistakes to Fix" Watch the full video to learn: The exact activation techniques that work How to rebuild neural circuits properly 3 critical mistakes blocking your progress Step-by-step hand recovery strategies 💪 Want personalized guidance? Join the Rehab HQ Community! Our Gold membership includes: ✔️ Monthly live Q&As with Tara ✔️ Weekly downloadable exercise handouts ✔️ Exclusive stroke recovery library ✔️ Ad-free learning experience ✔️ Support from other survivors 📩 LEARN MORE: https://rehab-hq.com/become-a-member/ 📨 BOOK WITH TARA: https://www.orlandoneurotherapy.com