25-Minute, Calming, Restorative Yoga Flow for Gentle Movement скачать в хорошем качестве

25-Minute, Calming, Restorative Yoga Flow for Gentle Movement

Yoga for calming stress and general anxiety relief. Join us for 20 minutes of calming, full-body restorative yoga, specifically focusing on the breath. Get a relaxing, deep stretch with Peter, perfect for evenings or other times when you want gentle movement. Watch more from Headspace:    • 20 Minute Stress Release Yoga   Subscribe to the Headspace channel:    / @headspace   #Headspace #YogaClass #StressRelease Enjoyed this relaxing video? Find more on the Headspace app! App Store: https://apps.apple.com/us/app/headspa... Google Play: https://play.google.com/store/apps/de... Check out Headspace online! Website: https://www.headspace.com/ Instagram:   / headspace   Twitter:   / headspace   Facebook:   / headspace   ....................................................................................................................... Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.