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Jad and Basma are getting ready to put on an awesome concert. But oh no, Basma is feeling a little bit funny before she has to go on the stage! Chicken zooms in to tell us that Elmo is having a BIG feeling. He is painting a picture of Elephant, but he is worried that she will not like it. He's feeling nervous, just like Basma! Have you ever felt this way? Do not worry, it happens to everyone! Try this cool trick called belly breathing: take a biiiig breath in, then let it out slowly. It works like magic! Elmo and Basma feel much calmer now. In the next part of our video, Basma is skipping with a jump rope. Jad finds it a bit tricky but he really wants to keep trying until he gets it right. Chicken is back again with another Big Feelings Alert! It's Turtle – she is trying to fly her new kite but it is not going up in the air. When things are hard and you keep trying, that is called determination – just like Jad with the jump rope! But it can be hard to stay determined sometimes. When this happens, take a short break and count to five: 1-2-3-4-5. The break gives Turtle a great idea for a new way to fly her kite, and it works! You see, when we keep trying, we can do almost anything. For more Takalani Sesame videos be sure to SUBSCRIBE to Takalani Sesame at https://www.youtube.com/@TakalaniSesa... For more playful learning & resources, visit us at https://takalanisesame.org.za/caring/ Website ► https://takalanisesame.org.za/ Facebook ► / takalani.sesame.edu Instagram ► / takalani.sesame X ► / takalanisesame Thanks for watching this video. Takalani Sesame is a production of Sesame Workshop, a nonprofit educational organization, helping kids grow smarter, stronger and kinder. Beyond television, the Workshop produces content for multiple media platforms on a wide range of issues including literacy and numeracy, emotional wellbeing, health and wellness, and respect and understanding. #takalanisesame