My Go-To Vegan Protein Shake: healthy, quick and packed with nutrients скачать в хорошем качестве

My Go-To Vegan Protein Shake: healthy, quick and packed with nutrients

Here’s my morning protein smoothie — simple, intentional, and designed to fuel my day from the inside out. Every ingredient has a purpose, and I’m breaking it all down so you can make it at home. Ingredients + Benefits: • Oatmeal – long-lasting energy • Oat milk – calcium for strong bones • Sea moss – rich in essential minerals • Flax oil – heart-healthy omega-3s • Hemp seeds – clean plant protein • Frozen bananas – potassium for muscle support • Frozen strawberries – vitamin C for skin health • Peanut butter protein powder – satisfying, tasty protein • Pomegranate juice – powerful antioxidants • Water – hydration to keep everything flowing #healthyrecipes #ProteinSmoothie #VeganProteinShake #HealthySmoothieRecipe #PlantBasedNutrition #SeaMossSmoothie #VeganRecipes #HealthyLifestyle #DailySmoothie #SmoothieForEnergy #WellnessTips #ChefStaceyDougan #SimplyPureLV #FoodIsMedicine