Two Hour Indoor Trainer Workout ("Tower" edition) скачать в хорошем качестве

Two Hour Indoor Trainer Workout ("Tower" edition)

This is an edited version of our regular Sunday morning ride along Melbourne's 'famous' Beach Road. This workout includes renowned Mount Eliza Hills including Oliver's Hill and then Tower Road. It's tricky for the camera angle to show gradient, so hopefully a graphic of the profile will indicate how hard it is - increase the resistance on your trainer on the hills! A small group, so LOTS of efforts! Three sets: 1.- 22 intervals, 2.- 3 hills, 3. - 28 long intervals to return. It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done them multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr... (or use the link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos Our other training videos include: 20 minute workout:    • 20 Minute Indoor Trainer Workout   25 minute workout:    • 25 Minute Indoor Trainer Workout   30 minute workout:    • 30 Minute Indoor Trainer Workout   35 minute workout:    • 35 Minute Indoor Trainer Workout   40 minute workout:    • 40 Minute Indoor Trainer Workout   45 minute workout:    • 45 Minute Indoor Trainer Workout   50 minute workout:    • 50 Minute Indoor Trainer Workout   55 minute workout:    • 55 Minute Indoor Trainer Workout   60 minute workout:    • 60 Minute Indoor Trainer Workout   70 minute workout:    • 70 Minute Indoor Trainer Workout (All...   75 minute workout:    • 75 Minute Indoor Trainer Workout   90 minute workout:    • 90 Minute Indoor Trainer Workout   2 hour workout:    • Two Hour Indoor Trainer Workout   ..and more if you look through the channel. Royalty Free Music Credits: -------------------------------------------- "FITNESS AEROBICS WORKOUT MUSIC MIX 130 BPM No Copyright Non Vocals No Lyrics Nonstop TIMER 1 HOUR" courtesy of 'DJ SOLETRAIT Music Fitness Workout Running':    • FITNESS AEROBICS WORKOUT MUSIC MIX 13...   "FITNESS AEROBICS WORKOUT MUSIC MIX 128 BPM No Copyright Non Vocals 1 Hour No Words TIMER (Nonstop)" courtesy of 'DJ SOLETRAIT Music Fitness Workout Running':    • FITNESS AEROBICS WORKOUT MUSIC MIX 12...   --------------------------------------------