5 Tips to Stop Binge Eating скачать в хорошем качестве

5 Tips to Stop Binge Eating

If you are struggling with disordered eating please discuss this with your GP or primary health care provider. You do not have to be underweight to have an eating disorder. Talking about disordered eating is not 'making excuses' if you are in a bigger body. Managing an eating disorder can be just as- if not more rewarding than weight reduction. Disordered eating behaviours can be very much normalised on social media so just because you've seen someone else do something does not mean it is ok. This video is not a replacement for seeing your healthcare worker- and it certainly does not replace seeing an eating disorders specialist. One of the best things about getting help with an eating disorder can be realising how incredibly 'normal' you are.... how the habits that you think are your own weird or wonderful 'quirks' can in fact be incredibly common. Just because eating problems are not widely discussed does not mean they are not widely prevalent. This video is not medical advice. It is for information purposes only. Please speak to your healthcare professional about your health. Medicine is full of exceptions and atypical cases- so you always need to discuss your individual care with your doctor. I am a medical doctor in the UK. I have no affiliation with any drug company. Any sponsored or gifted items will be very clearly labelled.