How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90 скачать в хорошем качестве

How to Stop Abandoning Yourself in Any Relationship with Aaron Doughty | EP 90

Why do we keep attracting relationships that don’t feel aligned—and what does that reveal about how we relate to ourselves? In today’s episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape our identity, and what it really means to reclaim your energy and worth. We also dive into powerful tools like Ho’oponopono, how to stop enabling others while still staying in your heart, and why true healing begins when we stop blaming and start taking full responsibility for the patterns we carry. If you’ve ever felt like you’re giving more than you’re receiving, or drawn to fix others at the cost of yourself, this conversation offers a new perspective on what healing can look like. Tune in and discover how to step out of old survival strategies and into the kind of connection that reflects your true worth. === EPISODE TIMESTAMPS: 00:00 Intro 01:26 Understanding Relationship Patterns 04:15 Breaking Free from Codependency 05:29 Healing Through Self-Responsibility 12:41 The Power of Ho'oponopono 36:14 The Empath-Narcissist Dynamic 44:56 The Empath's Expanded Field 45:00 Candle Flame Meditation Technique 46:31 Healthy Self and Connection to Others 48:20 Childhood Patterns and Empathy 50:49 Authenticity Over Niceness 01:03:20 Manifestation and Visualization Techniques === GUEST LINKS Instagram:   / aarondoughty44   Website: https://aarondoughty.com === Have you watched our previous episode with Robert? Watch on YouTube:    • Shadow Work, Ancient Pyramids + the New Er...   ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xb... Apple Podcast - https://podcasts.apple.com/us/podcast...