Stroke in Older Adults... Watch the Full Video to Fully Understand Prevention Tips скачать в хорошем качестве

Stroke in Older Adults... Watch the Full Video to Fully Understand Prevention Tips

Stroke Prevention for Seniors: Expert Insights on Causes, Signs & Diet | The Vital Years Podcast Stroke is a silent threat, drastically changing lives. In this vital episode of "The Vital Years," we dive deep into preventing stroke in older adults. Join Emily as she hosts Dr. Jonathan, a neurologist with 17 years of experience helping stroke patients. Dr. Jonathan clarifies the causes of stroke, particularly why it's prevalent in seniors. Learn crucial stroke prevention strategies, including managing blood pressure control and diabetes management. Discover the critical early signs of stroke – remember F.A.S.T. – and what immediate action to take. This episode also covers essential dietary advice for stroke prevention: what healthy foods to prioritize for heart health (like Omega-3s, whole grains, fruits/veg) and which foods to avoid (high sodium, unhealthy fats, added sugars). Get actionable tips to reduce risk for yourself or your loved ones. Don't let poor health habits increase your risk. Empower yourself with knowledge to protect senior health and maintain independence. Watch now to gain life-saving insights and proactive steps. 🔔 Subscribe for more expert health advice! Comment below with your questions for Dr. Jonathan or future topics! #StrokePrevention #OlderAdultsStroke #PreventingStroke #StrokeSigns #StrokeCauses #HealthyDietForStroke #FoodsToAvoidStroke #NeurologyExpert #SeniorHealth #HeartHealth #TheVitalYears #HealthPodcast #seniorhealthtips #healthylifestyleforolderadults #agingandwellness #fitnessforseniorsover60 #nutritionforelderly #howtostayhealthyafterretirement #brainhealthforseniors #exercisesforseniorsathome #bestvitaminsforseniors #chronicdiseasepreventionforelderly #stayingactiveinoldage #seniormentalhealthsupport #lowimpactworkoutsforseniors #dailyroutineforhealthyaging #boostingimmunityafter60