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New Video Every Sunday at 5 PM (UK Time)! I drop fresh videos every week! If you’re looking for tips, workout routines, and nutrition advice, make sure to subscribe and turn on notifications so you never miss out:) In today’s video, I’m taking on the ultimate challenge — attempting to eat 10,000 calories in just one day! It’s one of the most iconic (and insane) challenges out there, and I’m going all-in to see if I can actually pull it off. From absolutely smashing massive meals to struggling through food comas, you’ll get a front-row seat to the highs and lows of this calorie-packed day:) What you’ll see in this video: My strategy for tackling 10,000 calories in a single day (yes, it’s harder than it sounds). The types of foods I choose to eat (spoiler: they’re definitely not all healthy). The physical and mental toll of stuffing my face with an absurd amount of food. How I’m feeling after the challenge — the good, the bad, and the food coma. Why watch this? Taking on the 10,000-calorie challenge is no small feat. It’s a test of willpower, endurance, and yes… sheer stomach capacity. In this video, you’ll see if I succeed or fail miserably, but either way, it’s sure to entertain you and maybe even inspire you to take on your own food challenge! Online Coaching Ready to take your fitness to the next level? Sign up for personalized online coaching today and start seeing real results! https://physiqueacademy.co.uk Fitness Apparel Check out the exclusive collection of fitness clothing designed for comfort and performance. https://thefitnessintervention.com/ Stay Connected Follow me on Instagram for daily fitness tips, motivation, and behind-the-scenes stuff! / ashleyjsmith1 💬 Drop Your Thoughts Below: Have you ever attempted the 10,000 calorie challenge? What’s the biggest food challenge you’ve ever taken on? Let me know in the comments — I want to hear about your experiences and what challenge I should take on next! 🔥 Don’t forget to hit that like button, subscribe, and turn on notifications so you never miss any of my insane challenges!! #10000caloriechallenge #manvsfood #foodchallenge #extremeeating #epicchallenge #caloriechallenge #foodcoma #challengeaccepted #eatingchallenge