Perfect Morning Stretch || Even In Bed || 15 Min скачать в хорошем качестве

Perfect Morning Stretch || Even In Bed || 15 Min

The perfect morning stretch whether you are still in bed or just getting your day started. Gentle, yet energizing asanas to help work out any kinks, clear your head and set you on the path for a great day. I love starting my day off with a little mat time! I hope you love it and have the very best day! All the best, C #freeyoga #yogaforlife #fullbodystretch #tensionrelease #feelgoodyoga #liveyourbestlife #stretch #livewell #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #quietmind #releasetension #consistency #strong #lululemon #manduka #bestyoga #15minyoga #mentalhealth #tonebody #positivevibes #detox #morningyoga #morningstretch Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉 I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏 www.paypal.me/yourjourneyyoga or www.venmo.me/Cheryl-Lundberg-1 If you the energy from natural stones, check out my other passion @ https://www.earthsenergy-jewelry.com/