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In this episode, Sally sits down with Andy Glaze & chats about his upbringing, his love for running, his love for his family, his career and his most recent race, the Arizona Monster 300. Andy will encourage you in so many ways in this insightful conversation! Enjoy! Other episode highlights: 90 days of Wilderness Academy in Utah Hiking & falling in love with the outdoors How his upbringing was prepping him for Ultras Taking an exercise science class to learn how to exercise Not being able to get up from the toliet Sally & Andy to train for an Ironman? Inspiration from his Grandfather Training with his son for a marathon Party Pace 28 push-ups to 70 push-ups in 6 months Running to get rid of anxiety & depression Connect with Andy: IG:   / ⁠@amglaze⁠   TikTok: ⁠  / glazeruns⁠   Blogspot: ⁠ https://amglaze.blogspot.com/⁠ All links, discounts, and ways to support the podcast are here. Choose Strong Book: https://a.co/d/cX5wKU6 Sally McRae Strength App: https://sallymcrae.app/ Sally McRae YouTube:    / @sallymcraestrength   Merch: https://sallymcraemerch.com/ Want to send us mail? Here is the address if you want to say hi! 6771 Warner Ave.  P.O. Box 2051 Huntington Beach, CA 92647 Episode Sponsors: BonCharge: Go to https://boncharge.com/ and use coupon code SALLY to save 15% Function Health: http://functionhealth.com/sallymcrae Zocdoc: https://www.zocdoc.com/?utm_medium=au... Laundry Sauce: Make laundry day the best day of the week! Get 20% off your entire order @LaundrySauce with code STRONG at ⁠https://laundrysauce.com/?utm_source=... ⁠#laundrysaucepod