Experts Reveal 5 Secrets to Overcoming Haunting DREAMS скачать в хорошем качестве

Experts Reveal 5 Secrets to Overcoming Haunting DREAMS

Do you wake up with your heart pounding? Recurring nightmares and haunting dreams are terrifying, but they aren't random. In psychology, a dream that repeats is a message that hasn't been delivered. It's your subconscious mind trying to process a "stuck" emotion or an unresolved conflict from your waking life. In this video, we dive deep into the psychology of nightmares, the Jungian concept of the "Shadow Self," and what the three most common stress dreams (being chased, falling, and the silent scream) actually mean about your real life. We also discuss how to break the loop of recurring bad dreams using simple psychological techniques. If you are tired of running in your sleep, this video is the answer. It’s time to stop fighting the ghost and start listening to what it has to say. Key Topics: Why dreams repeat (The Unread Notification) Carl Jung and Shadow Work The meaning of "Chasing" dreams The psychology of "Falling" nightmares How to stop recurring nightmares #psychology #dreammeaning #nightmares #subconscious #carljung #shadowwork #mentalhealth #sleepanalysis #dreampsychology #luciddreaming