Dr Elia Gourgouris: The Invisible Backpack We All Carry скачать в хорошем качестве

Dr Elia Gourgouris: The Invisible Backpack We All Carry

Join the Free Community: https://www.skool.com/thebusinessnetwork Free Newsletter: https://doing-business-with-a-servant... Join Me on Substack: https://podcasthost.substack.com/ Serving Journal: https://www.amazon.com/dp/B0CSNSY1M1 “Self-forgiveness is the ultimate act of self-compassion.” What if the weight slowing you down was not failure, stress, or even other people, but something you have quietly carried for years? In this powerful conversation, Steve Ramona sits with Dr. Elia Gourgouris to explore the hidden burden most people never see. The invisible backpack filled with resentment, regret, anger, and unhealed moments from the past. Dr. Elia shares deeply human stories from decades of work helping people reclaim their happiness, including individuals who carried one mistake for over fifty years. He reveals why self-forgiveness is the ultimate act of self-compassion and why so many people avoid it. Through gratitude, kindness, service to others, and deliberate self-care, this episode shows how happiness is not a personality trait but a skillset anyone can build. From losing parents at a young age to learning from adversity, Dr. Elia explains how pain can either harden us or teach us. He connects ancient wisdom, modern neuroscience, and lived experience to show how happiness, kindness, and purpose transform not only personal lives but workplaces, communities, and the world. This conversation is an invitation to stop procrastinating your happiness, lighten your load, and choose a life of intention, service, and inner peace. P.S. If something in this episode stirred emotion or recognition, that is not an accident. Write down what you have not forgiven yourself for and take the first step toward setting it down today. Guest Bio Dr. Elia Gourgouris is a psychologist, speaker, author, and global advocate for happiness and kindness. Known as America’s Happiness Doctor, he helps individuals and organizations build cultures rooted in compassion, gratitude, and purpose. From boardrooms to global stages, Dr. Elia’s work reminds people that happiness is a choice, kindness is powerful, and self-forgiveness can change everything. https://www.dreliagourgouris.com/ https://drofhappiness.com/   / elia.gourgouris     / dr.eliag   YouTube Channel: https://fintech.tv/the-richness-of-ki... Shout out to my Sponsor A mind for All Seasons Your brain is your greatest competitive edge—and it deserves to perform like one. Want to think faster, remember more, and stay focused longer? Just text the word "optimize" to 72000 and get instant access to 6 short, powerful videos—each just 3 to 5 minutes—that reveal simple strategies to unlock peak mental performance. Because when your brain is clear, your business grows. Doing Business with a Servant's Heart Named Top 20 Small Business Marketing Podcast https://podcast.feedspot.com/small_bu... Subscribe to our NEWSLETTER: https://doing-business-with-a-servant... Order our SERVING JOURNAL: https://www.amazon.com/dp/B0CSNSY1M1