Change of Direction out of Back Ochos — to the Leader’s Left скачать в хорошем качестве

Change of Direction out of Back Ochos — to the Leader’s Left

Review from Week 1 Last week: Change of direction out of follower’s back ocho to leader’s right This week: Same concept, but rotating to the leader’s left The mechanic is essentially the same — only direction changes Step 1: Establish the Groove Goal: Get into a smooth rhythm with follower’s back ochos Let her settle into the movement Match her energy, tempo, and axis Don’t change anything until she feels confident in the pattern Step 2: Set Up a Small Ocho Why: A small ocho keeps her close, so the direction change is easier and cleaner Lead a smaller pivot and step Keep her from traveling too far away This sets you up to redirect her safely and clearly Step 3: Adjust Timing for Direction Change Key Principle: Let her step before you do In normal ochos, leader and follower often step together Here, let her take the step first, then you step slightly after and longer This puts you in the position to shift direction Step 4: Place Your Foot and Stand Up Technique: The leader’s rise signals a direction change After she steps, place your foot around (stepping to your left) Then place the other foot and gently rise or 'stand up' This “lift” (not a real lift — just tone) encourages her to change direction into a front step