1 Year All In - HA Recovery/Fixing my Metabolism/ ED Trigger Warning скачать в хорошем качестве

1 Year All In - HA Recovery/Fixing my Metabolism/ ED Trigger Warning

Hey, Message me on Instagram @Chloepunn, or, comment any questions or video requests I hope this helps anyone out there who have been restricting their food, lost their period or have low self-esteem and think they'll be happier when they're slim - it's all bullshish. I honestly didn't realise I had formed an eating disorder, I'd been tested for so many things like Crohn's, thyroid issues, PCOS, the lot - until accepting that it may have something to do with how I tried to eat as little as possible (because technically I wasn't underweight at this point - this can happen at any weight). Our genetic make-up means whatever we do, we will always all look different. Educate yourself on why we all need fat and why this doesn't correlate with health. Wherever you are on this journey, I hope the resources below are useful for you. Read: The F*ck it diet: https://thefuckitdiet.com/ -Food Isnt Medicine (Nutri Boll*cks): https://www.whitcoulls.co.nz/product/... -Health at Every Size: https://www.thenile.co.nz/books/linda... No period, now what?: https://www.noperiodnowwhat.com/ Watch: Stephanie Buttermore - All in:    • How 1 YEAR Of Weight Gain Changed My Life ...   Listen: Christie Harrison: https://christyharrison.com/foodpsych