Скачать с ютуб Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros! в хорошем качестве

Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros!

Copycat Panera Broccoli Cheese Soup Lightened up🥦🧀🍲WW Friendly/Weight Watchers/ +Calories & Macros! I made this lightened up copycat version of Panera's Broccoli Cheese Soup. It was the perfect cozy comfort food for a cool Fall day! Weight Watchers Points & Calories/Macros and additional nutritional information Included down below! #wwcomfortfood #copycatpanerabreadrecipe #weightwatchersdinnerideas If you join WW following this link, you will receive a FREE month! https://www.weightwatchers.com/us/che... Ingredients: 4 cups Broccoli, chopped 1 medium White onion, chopped 1 cup Shredded carrots (I chopped mine into small pieces) 4 Tbsp Brummel & Brown Spread Made with Yogurt 1 1⁄2 cups Chicken broth (I recommend 2-2 1/2 cups for a thinner consistency 1 1⁄2 cups Lucerne Fat free half-and-half 1⁄2 cup Plain fat free Greek yogurt 1⁄4 cup All-purpose flour 1 tsp Table salt 1⁄2 tsp Black pepper 1/8 tsp Red pepper flakes 2 cups Lucerne Finely shredded Mexican four cheese blend In a large pot on medium/high heat, add in butter spread and let melt. Add in onions, carrots and broccoli. Cook until softened, about 5-8 minutes. Once veggies are softened, add in broth, half and half and yogurt and stir in well. Add flour, pepper and red pepper flakes. Lower heat to medium/low and continue stirring until thickened, about 10 minutes. Once soup has thickened, add cheese and stir until melted and smooth. ** Next time I will add 1 more cup of chicken broth for a bit thinner soup. That will bump it up to 6 servings at 7 pts* Makes 5 servings of roughly 1 heaping cup. WW Points per serving - 9 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡ https://cmx.weightwatchers.com/detail... *Nutrition Information: YIELD: 6 SERVING SIZE: 1/6 Amount Per Serving: CALORIES: 319 TOTAL FAT: 14 g SATURATED FAT: 1 g CHOLESTEROL: 28 mg SODIUM: 576 mg CARBOHYDRATES: 23 g FIBER: 3 g SUGAR: 9 g PROTEIN: 20 g *Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected. More Lightened up/WW Copycat Recipes!    • Copycat Recipes   Some of my favorite Kitchen things!! ➡️➡️➡️https://www.amazon.com/shop/alicialyn... Check out our Amazon storefront to see some of our favorite things! https://www.amazon.com/shop/alicialyn... This is an Amazon affiliate link, I may earn a commission from qualifying purchases. What's for Dinner |WW friendly meals:    • WHAT'S FOR DINNER ON WW!   WW recipes playlist:    • WEIGHT WATCHERS | WW recipes   What I eat in a day on WW:    • WHAT I EAT IN A DAY on WW (Weight Wat...   Our Weight Loss Journey on myWW playlist:    • Our Weight Loss Journey on myWW   Follow me on Instagram! https://www.instagram.com/alicia_lynn... https://cmx.weightwatchers.com/detail... Recipe I adapted: https://www.shugarysweets.com/copycat...