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Stages of Sleep and the Menstrual Cycle | Ultradian & Infradian Rhythms 9 месяцев назад


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Stages of Sleep and the Menstrual Cycle | Ultradian & Infradian Rhythms

Explore Ultradian rhythms (including the stages of sleep) & Infradian Rhythms (including the menstrual cycle) as part of the Biopsychology topic of the AQA A-level Psychology course. BIOPSYCHOLOGY COMPLETE GUIDE: https://tinyurl.com/bddj8xew BIOPSYCHOLOGY REVISION SUMMARY: https://tinyurl.com/yz6zt34 RESOURCE FOR THIS VIDEO: https://www.bearitinmind.org/biopsych... For More BIOPSYCHOLOGY videos:    • Biopsychology | A-level Psychology Pa...   PRODUCTS I USE & BOOKS I READ: UK: https://www.amazon.co.uk/shop/beariti... EXPLORE SLEEP FURTHER BOOK: Why We Sleep: https://amzn.to/3whWh9L BOOK: Life Time: The New Science of the Body Clock, and How It Can Revolutionise Your Health https://amzn.to/49fGEOM BOOK: The Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night https://amzn.to/3I1CRZk Podcast: https://podcasts.apple.com/us/podcast... Podcast:    • Sleep Toolkit: Tools for Optimizing S...   Pdocast:    • Master Your Sleep & Be More Alert Whe...   BOOKS ON THE BRAIN: https://www.bearitinmind.org/articles... OTHER RECOMMENDED READING Top 5 Psychology Books for Beginners: https://www.bearitinmind.org/articles... Top 5 Psychology Books on Mental Disorders https://www.bearitinmind.org/articles... Top 5 Non-Fiction Psychology Books https://www.bearitinmind.org/articles... OTHER VIDEOS TO WATCH Origins of Psychology:    • Origins of Psychology | Wilhelm Wundt...   Humanistic Psychology:    • Humanistic Psychology | Maslow's Hier...   Working Memory Model:    • Working Memory Model EXPLAINED | AQA ...   STUDIES & LINKS from the video: Dement & Kleitman (1957) https://www.sciencedirect.com/science... McClintock (1971) https://psycnet.apa.org/record/1971-2... Stern & McClintock (1998) https://www.nature.com/articles/32408 Yang and Schank (2006) https://pubmed.ncbi.nlm.nih.gov/26181... SOUND & MUSIC Looking for sound and music for your own videos? Sign up for a 7-day free trial with Epidemic Sound! https://share.epidemicsound.com/9stx4h WHO AM I? Hi - I’m Tom. I’m a Psychology teacher based in the North of England. I've been teaching for over a decade and have numerous years of being an A-level examiner. I started Bear it in MIND to share my own passion for Psychology, and to provide people with content to help us better understand ourselves and others. 00:00 - Intro 00:13 - Biological Rhythms 01:05 - Infradian Rhythms 01:14 - Menstrual Cycle 02:07 - McClintock (1971) 03:21 - Stern & McClintock (1998) 04:09 - Problems with Replication 05:11 - Ultradian Rhythms 5:48 - Stages of Sleep 8:13 - Dement & Kleitman (1957) 09:18 - Small Samples 09:47 - Artifical Settings 10:33 - Test Yourself // LINKS // By using some of the affiliate links, I may receive a small commission at no extra cost to you. This is the easiest way to support me and helps me continue making content like this for you. Thank you 👍

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