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Stay independent. Stay falls free. Falls prevention programs and workshops are available around the country in a variety of settings. The workshops help you improve strength, balance, coordination, and flexibility, and they really do prevent falls. Falls prevention programs are more than just exercise. You can learn about trip hazards, how medications can increase your risk of falling, and how to overcome fear of falling. Learn more at ncoa.org/falls ________________ Connect with us on social media! Subscribe: / ncoaging Like us: / ncoaging Follow us: / ncoaging Follow us: / national-council-on-aging Follow us: https://www.threads.net/@ncoaging Follow us: https://bsky.app/profile/ncoaging.bsk... About NCOA The National Council on Aging (NCOA) is the national voice for every person’s right to age well. Working with thousands of national and local partners, we provide resources, tools, best practices, and advocacy to ensure every person can age with health and financial security. Founded in 1950, we are the oldest national organization focused on older adults. Learn more at www.ncoa.org and @NCOAging. #seniors #aging #FallsPrevention