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#healthyrecipes #healthyrecipe #dessertwithoutsugar #asmr You can turn on subtitles for videos in ANY language! If you want to eat tiramisu without sugar, but your diet is a healthy diet and you love healthy desserts, then let's cook a healthy recipe with me! Healthy tiramisu, diet tiramisu - so fast and tasty, it's a dessert in 5 minutes! I cook dessert in a glass without sugar, without flour, without baking, without an oven - it's very tasty! An easy dessert recipe for the whole family! Proper nutrition is healthy and tasty! Crispbread - 40 g Cottage cheese or cream cheese - 150 g Yogurt - 130 ml Honey - 2 tablespoons + 1 tbsp Vanilla extract - 1 tsp Instant coffee - 1 tsp Boiling water - 200 ml Mix cottage cheese (or cream cheese), yogurt, honey (2 tbsp), vanilla extract Grind with a blender Brew coffee Add honey (1 tbsp) If you have sweet bread, then you can not add honey Lay out layers Place in refrigerator for 1 hour I decorated the dessert with strawberries, mint and cocoa Enjoy your meal! I really need your feedback! Put "like", write comments, subscribe to my channel! And I will delight you with new healthy and delicious recipes! 😋