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Neuroscientist: "TRIPLE Your Testosterone Levels" | Andrew Huberman

In this video, Dr. Andrew Huberman, a renowned neuroscientist and professor, delves into the science behind naturally boosting testosterone levels. If you're looking to optimize your hormonal balance and overall health, this is a must-watch! Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine. 00:24 - Benefits of Testosterone 03:03 - Sleep & Testosterone 04:08 - Light Exposure & Testosterone 05:14 - Weight Training & Testosterone 05:41 - Testosterone-Enhancing Supplements Speaker: Andrew Huberman YouTube: @hubermanlab Source:    • The Science of How to Optimize Testos...      • Andrew Huberman Talks About Testoster...      • Andrew Huberman: Sleep, Dreams, Creat...   Instagram:   / hubermanlab   Twitter:   / hubermanlab   Facebook:   / hubermanlab   LinkedIn:   / andrew-hu.  . Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Fair Use Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. We do not own the rights to all content. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. We must state that in no way, shape or form are we intending to infringe rights of the copyright holder. Content used is strictly for research and education, all under the Fair Use law. If any owners would like me to remove the video we have no problem with that, just send me a letter: [email protected]. #testosterone #andrewhuberman #hubermanlab #testosteroneboost #hormones #dopamine