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In this video Matthew Hunter describes the edible and medicinal uses of Sassafras, the original root beer tree. Sassafras roots were historically used as a spring tonic to thin and purify the blood, and they taste delicious! The leaves of sassafras are known as "filé", and are still used as a seasoning in gumbo to this day. Video correction: I was incorrect in stating that the rhyme at the beginning of the video was an old Appalachian folk song. Apparently it was actually a song that was used to promote sassafras as a medicine at one time. To get my free guide to medicinal plants of the Southeast, click here: https://www.legacywildernessacademy.c... Chapters: 0:00 Sassafras Introduction 0:50 Identification 3:01 Edible Uses of the Leaves 4:34 Time of Year and Sustainable Harvesting 6:10 Digging Technique 7:40 Processing the Roots 9:06 Tips for Making Tea 12:13 Other Things to Make with Sassafras Roots 13:13 Medicinal Uses of Sassafras 16:04 Safety Concerns: Is Sassafras a Carcinogen?